CEC workshops
STOTT PILATES® Athletic Conditioning with the Twist Ball™
This workshop, developed by the Merrithew® team, uses the Twist Ball to highlight common athletic approaches and programming. The Twist Ball offers up a unique opportunity to incorporate load in both static and via swing and throwing actions that enhance and stimulate the neuro-myofascial system. Workshop content is designed for healthy, conditioned participants eager and able to incorporate an athletic-style challenge into their Pilates practice.
Sunday | 25 May 2025 | 13:00 - 15:00
Cost: 95 euro (VAT Exempt)
STOTT PILATES® Experience Movement to Improve Awareness & Teaching
In order to be successful teachers, Pilates Instructors need a deep awareness of how their own body works and feels. The use of self-exploration and observation can bring awareness to how we move, which can facilitate more efficient and effective exercise choices for future programming for clients and self. In addition, this standing warm up can be used to facilitate self-exploration of common movement patterns in combination with the STOTT PILATES Principles, focusing on movement qualities that stimulate the fascial system.
Sunday | 25 May 2025 | 15:30 - 18:30
Cost: 139 euro (VAT Exempt)
Pilates for Scoliosis 2-Day Workshop
Pilates for Scoliosis will provide detailed insight into the symptoms, onset, causes and treatment protocol for scoliosis. Participants will learn how to modify and adapt exercises for differing curve patterns as well as exploring repertoire on the mat and Pilates apparatus, specifically designed to optimise movement and conditioning for each unique scoliotic spine.
Saturday & Sunday | 7 & 8 June 2025
BASI Pilates Academy - Korte Schimmelstraat 18, 1053 SX, Amsterdam
Cost: 529 euro (Early Bird Price - until 7 May 2025)