Workshops



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Anatomy Alive (Amsterdam) - A Practical Approach to Anatomy for Pilates Instructors


The objective of this highly practical 2-day course with Bavo Wouters is to learn about humans' biomechanics and key anatomical structures. You will be taught to find and understand these parts of the body and relate them to Pilates exercises. Myofascial structures will be linked into functional chains, giving you a sense of their functionality during Pilates movements.


Saturday 31 January & Sunday 1 February | 9:00 - 17:00

Asterweg 17, A14, 1031 HL Amsterdam, Netherlands

Cost: €450 (excl. 21% VAT)

https://www.polestarpilatesbenelux.com/anatomy-course




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Up Close workshops - On Feet and Ankles


Come and join these small group-settings, where we dive deeper into detail. There will be lots of hands-on strategies, effective cueing and sharing from 30 years of experience. If you teach Pilates, Reformer, Dance or other movement, or if you are an advanced mover/dancer/ student and looking to learn more: this is for you!

Saturday 6 February: On Feet and Ankles: diving into mobility and strength, improving balance and gait. Mat with small props. (max 10 participants)

Sunday 7 February: On Feet and Ankles: working towards pointework and jumping. Equipment. (max 6 participants)


Location: Leilas Pilates - Nieuwe Achtergracht 102, Amsterdam

Cost: One workshop: €160  |  Two workshops (same weekend) €275  |  Whole series €775

www.leilaspilates.nl



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Up Close workshops - Breath / Abs


Come and join these small group-settings, where we dive deeper into detail. There will be lots of hands-on strategies, effective cueing and sharing from 30 years of experience. If you teach Pilates, Reformer, Dance or other movement, or if you are an advanced mover/dancer/ student and looking to learn more: this is for you!

Saturday 10 April: Breath: encouraging the clients to pay more attention to their breath, to
improve posture, gait ad function. Mat and equipment

Sunday 11 April: Abs: working towards the challenging work o the equipment. Using breath to
improve lumbar articulation into flexion, and adding on long levers


Location: Leilas Pilates - Nieuwe Achtergracht 102, Amsterdam

Cost: One workshop: €160  |  Two workshops (same weekend) €275  |  Whole series €775

 ** 10% discount for PPN members! (To register with discount email: leilaspilates@gmail.com) **

www.leilaspilates.nl



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Up Close workshops - Turn Out


Come and join these small group-settings, where we dive deeper into detail. There will be lots of hands-on strategies, effective cueing and sharing from 30 years of experience. If you teach Pilates, Reformer, Dance or other movement, or if you are an advanced mover/dancer/ student and looking to learn more: this is for you!

Saturday 29 May: Turn Out: learning strategies and strength to improve the movement from the
leg in the hip, and translation into ballet class. Mat, props and some equipment.

Sunday 30 May: Turn Out leading into Extensions: Strengthening hip flexors to get better
extensions on a strong standing leg. Equipment and some Mat.


Location: Leilas Pilates - Nieuwe Achtergracht 102, Amsterdam

Cost: One workshop: €160  |  Two workshops (same weekend) €275  |  Whole series €775

 ** 10% discount for PPN members! (To register with discount email: leilaspilates@gmail.com) **

www.leilaspilates.nl



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Clients who inspire - Seeing through multiple lenses


Experience a unique opportunity to dive into the repertoires of three leading BASI educators and discover cross-disciplinary insights that will enhance your teaching. Each guest educator will work from a personal client case, highlighting someone who shaped or challenged their professional perspective. You will explore how the same client cases can be approached in different ways, and discover connections that will strengthen and inspire your own teaching practice.

Featuring: Ashley Ritchie – Pilates for Pregnancy & Beyond / Rika Brixie – Pilates for Scoliosis / Samantha Wood – Pilates for Injuries & Pathologies


Thursday 9 April | 9:00 - 17:00

Location: BASI Pilates Academy Amsterdam - Korte Schimmelstraat 18

€400 / Early Bird: €365 (Until 15 February 2026)

https://basipilatesbenelux.com/advanced-education/



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Anatomy Alive (Leuven) - A Practical Approach to Anatomy for Pilates Instructors


The objective of this highly practical 2-day course with Bavo Wouters is to learn about humans' biomechanics and key anatomical structures. You will be taught to find and understand these parts of the body and relate them to Pilates exercises. Myofascial structures will be linked into functional chains, giving you a sense of their functionality during Pilates movements.


Saturday 10 & Sunday 11 October | 9:00 - 17:00

Location: Waves Leuven, Engels Plein 37-39 (BE)

€450 (excl. 21% VAT)

https://www.polestarpilatesbenelux.com/anatomy-course



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Bumps, Babies & Boobs - Exercise Support through Motherhood


This continual education course aims to demystify working with the pregnant client, and provide clear, evidence-based approaches in which you can support her through the transition into motherhood and beyond. Katina brings an engaging approach, with a focus on active learning principles and critical thinking. Questions are encouraged!

This course is appropriate for Qualified Pilates Instructors. A sound knowledge base is required in Pilates and basic anatomy.


Saturday 4 & Sunday 5 July | 9:00 - 17:00

Engels Plein 37-39, 3000 Leuven, Belgium

Cost: 477 euros (excl. 21% VAT)

https://www.polestarpilatesbenelux.com/anatomy-course