K'dans workshops Kelly Kane
LEARN from the BEST!
We are happy to share with you Kelly Kane ( NY) is coming back to The Netherlands
Master Trainer Kelly Kane (NY):
Kelly Kane studied Pilates with Romana Krazanaska & Hila Paldi. Completing her certification with The Pilates Institute. She has studied, BodyMind Centering®, Continuum Movement®, Iyengar Yoga, has done extensive Crossfit training. She also attended Massage School at the Florida School of Massage. Kelly’s manual therapy repertoire includes Structural Integration™ , CranioSacral Therapy™ and Visceral Manipulation. She further developed her perceptual skills through three years of human cadaver dissection. In 1999 Kelly opened the Kane School of Core Integration, in New York City. The teacher training programs at The Kane School are singular in their emphasis on developing teacher’s anatomica knowledge and palpatory skills while exacting an understanding of the classic Pilates repertory.
Kelly is a sought after continuing education provider and lecturer in the States and abroad and has presented at the Pilates Style Conference, ECA World Fitness, The Pilates Method Alliance Conference, the Australian Pilates Method Alliance Conference, Pilates on Tour among others. Giving students real tools to apply what they learn to there clients in highly effective ways.
Kelly directs the Kane School teacher-training program in NYC.
Kelly will be teaching two of her workshops at K’dans, subscription now open.
Workshop: "Breath, Core, and Control: An Evolved Approach to Respiration Mechanics and Core Engagement"
Sunday 14 September
13:00 - 15:00
125 euro (no VAT) – PPN Members receive a 10% discount (code PPN10)
Join us for an innovative workshop designed to deepen your understanding of respiration mechanics and their vital role in optimizing breath mechanics, rib and rib cage mobility and diaphragm position and dexterity. This session will explore the concept of the “athletic stack” and axial decompression to enhance performance and body awareness. Participants will engage in practical exercises on both the mat and reformer, utilizing Pilates principles to develop a strong foundation for core control.
Join us in this transformative workshop to enhance your practice, improve your understanding of core dynamics, and empower your clients with effective breath and core control techniques!
Pilates Workshop: Exploring the Hip: Anatomy, Movement, and Manual Assessment and Correction
Sunday 14 September
15:30 - 17:30
125 euro (no VAT) – PPN Members receive a 10% discount (code PPN10)
Join us for an intensive 2-hour workshop focused on the hip, designed for Pilates instructors and enthusiasts eager to expand their knowledge of functional anatomy and enhance their teaching skills. This workshop will delve into the intricate anatomy of the hip, its role in movement, and effective Pilates exercises that promote mobility and strength. Participants will also develop manual perceptual skills essential for assessing and correcting clients in real time, ensuring a comprehensive approach to hip health and functionality.
- Creating a balanced Pilates session focused on hip health
- Strategies for addressing hip tightness and weakness in clients
- Interactive practice: Participants will work in pairs to assess and correct each other using learned skills
Location: K'dans | Van Merlenstraat 65c | 2518TC Den Haag
More info about the content of the workshops at www.stottpilatesnederland.nl
Have a nice summer !



