Workshops
Pilates Lab with Dr. Juan Castellano
Learn Pilates protocols for alleviating chronic pain in older adults
Sunday 15 September 2024 - 14:00 - 15:15
Studio AnnaMora - Nieuwe Looiersstraat 21A, Amsterdam
Cost: Tickets for PPN Members €35 (please email info@studioannamora.com for the coupon code).
Regular tickets €45.
https://studioannamora.com/movement-menu/workshops-and-retreats/pilates-lab-with-dr-juan-castellano/
S P A R K L E & MOVE Program
K'dans studio 'in beweging' celebrates it's 30th year!
Join for workshops, masterclasses and MOVlabs with 6 international Insturctor Trainers from Canada, USA, Brasil , Great Brittain and The Netherlands. Teachers from all methods are welcome to join.
Friday, Saturday, Sunday - 20, 21, 22 September 2024
K’dans studio 'in beweging' - Van Merlenstraat 65c, 2518 TC, Den Haag
Cost: (1, 2 or 3 day participation possible) 215 - 835 euro (ex 21% VAT)
More information and full Program
To subscribe send an email to info@kdans.nl
Spirals, fascia, and integrated movement
This exclusive full-day workshop with movement and bone health expert Rebekah Rotstein will address fascia and its role in human movement and function, spirals as essential to our anatomy and motion along with developmental movement patterns, and biotensegrity as the lens through which we can explore movement.
Saturday, 21 September 2024, 10:00 - 17:00
Cost: PPN members 270 euros (ex VAT) / Regular price 295 euros (ex VAT)
https://gingerpilates.com/2024/06/spirals-fascia-and-integrated-movement/
Active and Nourished: your guide to menopause well being
The changes surrounding menopause produce an important shift in a woman’s life. A number of these changes can feel disruptive and chaotic, but when equipped with tools to help you, they can be managed and supported. For this exclusive half-day workshop movement and bone health expert Rebekah Rotstein is joined by Jenn Salib Huber, authority on dietary support during menopause.
Sunday, 22 September 2024, 14:00 - 17:30
Cost: PPN members 135 euros (ex VAT) / regular price 150 euros (ex VAT)
https://gingerpilates.com/2024/06/spirals-fascia-and-integrated-movement/